Art Therapy Groups Launching this Summer!

Rediscover Yourself Through Creative Healing: Summer Art Therapy Groups in San Antonio

Feeling emotionally drained, overwhelmed, or stuck in cycles of burnout or perfectionism? You’re not alone—and you don’t have to face it alone either.

This summer at San Antonio Art Therapy, we’re offering three unique art therapy groups designed to support adults and young adults through the emotional toll of modern life. Whether you're navigating stress, life transitions, or self-criticism, these groups offer a chance to slow down, reconnect, and restore—through creativity, connection, and compassion.

🌿 Tended & Tilled: Nature-Based Art Therapy at the San Antonio Botanical Garden

Held outdoors at the San Antonio Botanical Garden, Tended & Tilled is a seasonal art therapy group that invites healing through nature, creative expression, and community. Facilitated by Sara Peters, LPC-AT, ATR-BC, this 4-week group explores themes like life transitions, anxiety, stress, and loneliness through intentional art-making and reflection in a peaceful garden setting.

No art experience needed—just a willingness to pause, connect, and create.

• ✅ 4 weekly sessions | 80 minutes each | $45 per session

• ✅ Small group (5 participants max)

• ✅ Ideal for adults seeking holistic, nature-based mental health support

  
  

📍 Location: San Antonio Botanical Garden

📝 Apply Here: Tended & Tilled Art Therapy Group

Keywords: nature-based art therapy, outdoor therapy in San Antonio, art therapy for anxiety and life transitions

🖌 Reclaiming Rest: An Art Therapy Group for Educators Experiencing Burnout

For adult educators ages 25+

Designed specifically for teachers and educators experiencing moderate burnout, this 4-week group offers space to reconnect with creativity, rest, and self-compassion. Through guided art-making and reflective dialogue, participants explore how to soften perfectionism, restore emotional balance, and feel more grounded—both inside and outside the classroom.

If you're feeling emotionally stretched and professionally fatigued, this group is for you.

• 🖌 Weekly 80 minute sessions for 4 weeks ($35 per session)

• 🎨 All art supplies and light refreshments included

• 🌿 No art experience necessary

📝 Apply Here: Educator Art Therapy Group

Keywords: art therapy for educators, teacher burnout support, group therapy in San Antonio, creative self-care for professionals

✨ WIP: Work in Progress — Art Therapy for Young Adults Navigating Perfectionism

For young adults ages 18–25

This 6-week art therapy group is for college students and young adults who struggle with perfectionism, self-doubt, and the constant pressure to perform. In a supportive, creative setting, we’ll explore identity, self-worth, and the freedom that comes from embracing ourselves as a “work in progress.”

Through guided art-making and discussion, participants learn to let go of unrealistic expectations and create with curiosity—not judgment.

• 💬 Weekly 80-minute sessions for 4 weeks ($35 per session)

• 🎨 No art skills required—just come as you are

• 🧠 Ideal for students navigating academic stress and self-criticism

📝 Apply Here: Young Adult Art Therapy Group

Keywords: perfectionism in college students, art therapy for young adults, creative mental health support San Antonio, group therapy for self-worth

💬 Ready to Join a Group?

Spaces are limited for all three offerings. If you're ready to begin your creative journey toward rest, renewal, and emotional well-being, we’d love to hear from you.

📍 Located in San Antonio, TX

🖼 All materials included

📧 Contact us via our website